Madeleine Wade 2x4000m/2:00r row
8,000
Meters
37:14.1
Time
2:19.6
Pace
460
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,097 |
| Overall Time | 41:14.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 119 |
October 11, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.1 | 8,000 | 2:19.6 | 129 | 742 | 25 | |
| 18:28.6 | 4,000 | 2:18.5 | 132 | 752 | 25 | |
| 18:45.4 | 4,000 | 2:20.6 | 126 | 732 | 25 | |
| r97 |
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Workout Graph
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