Madeleine Wade 30:04 row
6,033m
Meters
30:04.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 114 |
October 12, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,033m | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.