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Madeleine Wade 12x500m/1:00r row

6,000

Meters

26:54.9

Time

2:14.5

Pace

348

Calories

Rest Distance559
Rest Time12:00.0
Overall Distance6,559
Overall Time38:54.9
Average Watts144
Calories Per Hour794
Stroke Rate28
Stroke Count841
Drag Factor117

October 13, 2020 18:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:54.9 6,000 2:14.5 144 794 28
2:14.7 500 2:14.7 143 792 27
2:15.1 500 2:15.1 142 788 28
2:14.7 500 2:14.7 143 792 28
2:14.4 500 2:14.4 144 796 29
2:14.4 500 2:14.4 144 796 29
2:14.3 500 2:14.3 144 797 29
2:14.9 500 2:14.9 143 790 29
2:14.5 500 2:14.5 144 795 29
2:14.3 500 2:14.3 144 797 29
2:14.5 500 2:14.5 144 795 29
2:14.6 500 2:14.6 144 793 29
2:14.5 500 2:14.5 144 795 29
r559

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