Madeleine Wade 8x750m/1:30r row
6,000
Meters
27:18.0
Time
2:16.5
Pace
347
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,398 |
| Overall Time | 39:18.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 117 |
November 10, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.0 | 6,000 | 2:16.5 | 138 | 773 | 28 | |
| 3:22.6 | 750 | 2:15.0 | 142 | 788 | 28 | |
| 3:25.4 | 750 | 2:16.9 | 136 | 769 | 29 | |
| 3:24.9 | 750 | 2:16.6 | 137 | 772 | 29 | |
| 3:24.9 | 750 | 2:16.6 | 137 | 772 | 29 | |
| 3:25.3 | 750 | 2:16.8 | 137 | 769 | 29 | |
| 3:25.1 | 750 | 2:16.7 | 137 | 771 | 29 | |
| 3:24.6 | 750 | 2:16.4 | 138 | 774 | 29 | |
| 3:25.2 | 750 | 2:16.8 | 137 | 770 | 28 | |
| r398 |
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Workout Graph
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