Madeleine Wade 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 119 |
November 20, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 26 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 25 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 27 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 28 |
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Workout Graph
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