Madeleine Wade 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 120 |
November 20, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 25 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 26 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 26 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 25 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 26 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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