Madeleine Wade 1x15:00/1:30r row
3,086
Meters
15:00.0
Time
2:25.8
Pace
172
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,099 |
| Overall Time | 16:30.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 120 |
November 24, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 21 | |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 21 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.