Madeleine Wade 5000m row
5,000
Meters
23:44.3
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 123 |
November 26, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 5,000 | 2:22.4 | 121 | 716 | 23 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 23 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 23 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 23 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 24 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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