Madeleine Wade 5000m row
5,000m
Meters
24:23.0
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 121 |
November 28, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 5,000m | 2:26.3 | 112 | 684 | 22 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 21 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 23 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 22 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 23 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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