Madeleine Wade 5000m row
5,000
Meters
25:09.5
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 119 |
December 13, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.5 | 5,000 | 2:30.9 | 102 | 650 | 271 | 23 |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 53 | 23 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 53 | 23 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 628 | 53 | 23 |
| 5:05.9 | 4,000 | 2:32.9 | 98 | 636 | 54 | 24 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 58 | 26 |
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Workout Graph
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