Madeleine Wade 5000m row
5,000
Meters
23:38.4
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 119 |
December 14, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 5,000 | 2:21.8 | 123 | 722 | 24 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 23 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 24 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 24 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 25 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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