Madeleine Wade 30:06 row
6,308
Meters
30:06.1
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 124 |
December 24, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,308 | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 30:06.1 | 15 | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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