Madeleine Wade 2500m row
2,500
Meters
11:58.7
Time
2:23.7
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 122 |
December 30, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.7 | 2,500 | 2:23.7 | 118 | 691 | 138 | 24 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 27 | 25 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 654 | 27 | 23 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 23 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 26 |
| 2:16.8 | 2,500 | 2:16.8 | 137 | 763 | 29 | 26 |
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Workout Graph
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