Madeleine Wade 5000m row
5,000
Meters
24:28.2
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 122 |
January 02, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.2 | 5,000 | 2:26.8 | 111 | 680 | 24 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 24 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 645 | 24 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 25 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 25 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 26 |
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Workout Graph
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