Madeleine Wade 4:05 row
816m
Meters
4:05.6
Time
2:30.4
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 116 |
January 03, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 816m | 2:30.4 | 103 | 653 | 21 |
| 4:05.6 | 816m | 2:30.4 | 103 | 653 | 21 |
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Workout Graph
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