Madeleine Wade 467m row
467
Meters
2:13.2
Time
2:22.6
Pace
23
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 117 |
January 07, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 467 | 2:22.6 | 121 | 715 | 24 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 25 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 26 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 23 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 25 |
| 0:18.3 | 467 | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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