Madeleine Wade 300m row
300
Meters
1:13.5
Time
2:02.5
Pace
18
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 113 |
January 18, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.5 | 300 | 2:02.5 | 190 | 881 | 18 | 32 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 32 |
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Workout Graph
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