Madeleine Wade 400m row
400
Meters
1:40.7
Time
2:05.8
Pace
24
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 113 |
January 18, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 400 | 2:05.8 | 175 | 903 | 31 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 34 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 31 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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