Madeleine Wade 1x1000m/1:30r row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:01.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 113 |
January 18, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 29 | |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 29 | |
| r17m |
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Workout Graph
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