Madeleine Wade 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 108 |
January 20, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 52 | 22 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 10 | 22 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 22 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 10 | 22 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 11 | 22 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 24 |
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Workout Graph
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