Madeleine Wade 5000m row
5,000
Meters
24:27.0
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 109 |
January 29, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.0 | 5,000 | 2:26.7 | 111 | 681 | 22 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 22 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 21 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 685 | 22 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 22 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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