Madeleine Wade 680m row
680
Meters
3:26.4
Time
2:31.7
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 109 |
January 29, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 680 | 2:31.7 | 100 | 644 | 21 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 23 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 21 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 21 |
| 0:23.5 | 680 | 2:26.8 | 110 | 680 | 20 |
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Workout Graph
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