Madeleine Wade 3x10:00/2:00r row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,427m |
| Overall Time | 36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 121 |
February 11, 2021 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 24 | |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 24 | |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 24 | |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 24 | |
| r85m |
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Workout Graph
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