Madeleine Wade 5000m row
5,000m
Meters
22:42.3
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 111 |
March 26, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000m | 2:16.2 | 138 | 776 | 26 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 26 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 25 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 26 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 29 |
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Workout Graph
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