Madeleine Wade 15:03 row
2,963m
Meters
15:03.0
Time
2:32.3
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 122 |
March 28, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 2,963m | 2:32.3 | 99 | 640 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 15:03.0 | 4m | 6:15.0 | 7 | 322 |
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Workout Graph
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