Madeleine Wade 2x1000m/1:00r row
2,000
Meters
10:03.9
Time
2:30.9
Pace
108
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 12:03.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 86 |
May 05, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 24 | |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 24 | |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 25 | |
| r44 |
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Workout Graph
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