v1000m/1:07r...20 row on May 08, 2021

Madeleine Wade v1000m/1:07r...20 row

20,000m

Meters

1:38:39.9

Time

2:27.9

Pace

1093

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:39.9	20,000m	2:27.9	108	671	21
4:58.2	1,000m	2:29.1	106	663	20
r: 1:07	9m
4:58.4	1,000m	2:29.2	105	662	19
r: 3:34	15m
4:59.0	1,000m	2:29.5	105	660	21
r: 2:12	14m
4:59.5	1,000m	2:29.7	104	658	21
r: 3:29	12m
4:55.2	1,000m	2:27.6	109	674	22
r: 3:49	28m
4:53.0	1,000m	2:26.5	111	683	23
r: 2:08	13m
4:57.4	1,000m	2:28.7	106	666	21
r: 2:34	12m
4:57.7	1,000m	2:28.8	106	665	21
r: 3:52	19m
4:59.8	1,000m	2:29.9	104	657	20
r: 5:29	19m
4:56.7	1,000m	2:28.3	107	668	22
r: 3:05	11m
4:59.3	1,000m	2:29.6	104	659	21
r: 2:19	16m
4:50.9	1,000m	2:25.4	114	691	24
r: 5:11	13m
4:51.4	1,000m	2:25.7	113	689	24
r: 4:47	17m
4:56.0	1,000m	2:28.0	108	671	22
r: 2:31	14m
4:58.6	1,000m	2:29.3	105	661	21
r: 7:57	11m
5:00.5	1,000m	2:30.2	103	655	22
r: 4:03	19m
4:50.0	1,000m	2:25.0	115	695	24
r: 2:13	19m
4:47.1	1,000m	2:23.5	118	707	24
r: 2:10	18m
4:54.1	1,000m	2:27.0	110	678	22
r: 2:01	13m
4:57.0	1,000m	2:28.5	107	667	21
r: 0:14	14m
	r306m

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