Madeleine Wade 5000m row
5,000m
Meters
25:01.0
Time
2:30.1
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 108 |
May 08, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.0 | 5,000m | 2:30.1 | 103 | 656 | 25 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 25 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 26 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 26 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 26 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 26 |
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Workout Graph
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