Madeleine Wade v1000m/0:16r...1 row
1,000
Meters
5:03.2
Time
2:31.6
Pace
54
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 1,015 |
| Overall Time | 5:19.2 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 107 |
May 09, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 22 | |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 22 | |
| r: 0:16 | 15 | |||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.