Madeleine Wade v100m/0:07r...2 row
200
Meters
1:03.2
Time
2:38.0
Pace
10
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 225 |
| Overall Time | 1:13.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 107 |
May 09, 2021 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 23 | |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 24 | |
| r: 0:07 | 17 | |||||
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 23 | |
| r: 0:03 | 8 | |||||
| r25 |
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Workout Graph
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