Madeleine Wade v1000m/2:03r...2 row
2,000
Meters
10:35.6
Time
2:38.9
Pace
105
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,027 |
| Overall Time | 12:50.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 107 |
May 10, 2021 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 2,000 | 2:38.9 | 87 | 600 | 22 | |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 22 | |
| r: 2:03 | 15 | |||||
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 22 | |
| r: 0:12 | 12 | |||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.