Madeleine Wade 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 108 |
May 17, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 22 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 22 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 24 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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