Madeleine Wade 20:00 BikeErg
7,968
Meters
20:00.0
Time
2:30.6
Pace
215
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 66 |
| Revolution Count | 1323 |
| Power/kg | 1.46 |
| Drag Factor | 73 |
July 20, 2021 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,968 | 2:30.6 | 102 | 645 | 215 | 66 |
| 4:00.0 | 1,556 | 2:34.2 | 95 | 615 | 41 | 64 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 630 | 42 | 65 |
| 12:00.0 | 1,587 | 2:31.2 | 101 | 645 | 43 | 66 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 660 | 44 | 67 |
| 20:00.0 | 1,639 | 2:26.4 | 111 | 675 | 45 | 68 |
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Workout Graph
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