Madeleine Wade 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 117 |
September 20, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 21 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 |
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Workout Graph
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