Madeleine Wade 3x3:00/3:00r row
2,071m
Meters
9:00.0
Time
2:10.3
Pace
125
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,135m |
| Overall Time | 18:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 118 |
October 08, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,071m | 2:10.3 | 158 | 843 | 28 | |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 29 | |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 29 | |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 28 | |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.