Madeleine Wade 30:06 BikeErg
8,185m
Meters
30:06.8
Time
3:40.7
Pace
205
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 55 |
| Revolution Count | 8 |
| Power/kg | 0.47 |
| Drag Factor | 41 |
October 13, 2021 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 8,185m | 3:40.7 | 33 | 411 | 55 |
| 5:00.0 | 1,299m | 3:50.9 | 28 | 397 | 52 |
| 10:00.0 | 1,402m | 3:33.9 | 36 | 422 | 57 |
| 15:00.0 | 1,309m | 3:49.1 | 29 | 400 | 53 |
| 20:00.0 | 1,350m | 3:42.2 | 32 | 409 | 54 |
| 25:00.0 | 1,336m | 3:44.5 | 31 | 406 | 54 |
| 30:00.0 | 1,481m | 3:22.5 | 42 | 444 | 60 |
| 30:06.8 | 8m | 14:10.0 | 1 | 301 | 66 |
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Workout Graph
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