12:30.0 row on November 16, 2021

Madeleine Wade 12:30.0 row

3,027

Meters

12:30.0

Time

2:03.8

Pace

194

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x racing starts (first 42 strokes x 10) one minute rest between