16:33.5 row on November 30, 2021

Madeleine Wade 16:33.5 row

4,000

Meters

16:33.5

Time

2:04.1

Pace

256

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m, 3 mins breaks