Madeleine Wade 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 127 |
March 25, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 28 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 30 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 29 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 28 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 |
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Workout Graph
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