Madeleine Wade v2000m/r...4 row
8,000m
Meters
37:05.6
Time
2:19.1
Pace
461
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:05.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 130 |
April 19, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.6 | 8,000m | 2:19.1 | 130 | 747 | 23 | |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 21 | |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 23 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 24 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 26 | |
| r0m |
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Workout Graph
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