Madeleine Wade v5000m/r...2 row
7,500m
Meters
34:32.4
Time
2:18.1
Pace
435
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,500m |
| Overall Time | 34:32.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 130 |
April 18, 2022 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.4 | 7,500m | 2:18.1 | 133 | 756 | 24 | |
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 24 | |
| 11:23.0 | 2,500m | 2:16.6 | 137 | 772 | 25 | |
| r0m |
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Workout Graph
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