Madeleine Wade v8:00/r...2 row
2,644m
Meters
12:00.0
Time
2:16.1
Pace
155
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,659m |
| Overall Time | 15:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 137 |
September 27, 2022 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 23 | |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 21 | |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 28 | |
| r: 3:00 | 15m | |||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.