Madeleine Wade 7:00 row
1,500m
Meters
7:00.0
Time
2:20.0
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 128 |
January 04, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,500m | 2:20.0 | 128 | 738 | 25 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 22 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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