Madeleine Wade v2:00/r...2 row
825m
Meters
3:45.7
Time
2:16.7
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 825m |
| Overall Time | 3:45.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 121 |
January 08, 2023 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.7 | 825m | 2:16.7 | 137 | 770 | 18 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | |
| r0m |
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Workout Graph
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