Madeleine Wade 4x2000m/r row
8,000m
Meters
37:46.1
Time
2:21.6
Pace
454
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:46.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 138 |
February 05, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.1 | 8,000m | 2:21.6 | 123 | 723 | 22 | |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 20 | |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 22 | |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 24 | |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 26 | |
| r0m |
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Workout Graph
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