Madeleine Wade 20:01 row
4,182m
Meters
20:01.3
Time
2:23.6
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 124 |
June 12, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,182m | 2:23.6 | 118 | 706 | 20 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 20 |
| 16:00.0 | 1,664m | 2:24.2 | 117 | 701 | 21 |
| 20:01.3 | 839m | 2:23.8 | 118 | 705 | 21 |
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Workout Graph
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First proper erg post Covid