Madeleine Wade 2x19:00/1:30r row
8,028m
Meters
38:00.0
Time
2:22.0
Pace
456
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,063m |
| Overall Time | 41:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 129 |
September 13, 2023 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,028m | 2:22.0 | 122 | 720 | 20 | |
| 19:00.0 | 4,012m | 2:22.0 | 122 | 720 | 20 | |
| 19:00.0 | 4,016m | 2:21.9 | 122 | 721 | 20 | |
| r35m |
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Workout Graph
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