Madeleine Wade 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
July 21, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 21 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 20 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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