Flemming Bakkensen 500m row
500
Meters
3:50.3
Time
3:50.3
Pace
25
Calories
126
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 106 |
July 24, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 500 | 3:50.3 | 29 | 398 | 20 | 126 |
| 0:52.3 | 100 | 4:21.5 | 20 | 367 | 18 | 121 |
| 0:46.7 | 200 | 3:53.5 | 27 | 394 | 21 | 124 |
| 0:44.8 | 300 | 3:44.0 | 31 | 407 | 23 | 125 |
| 0:42.7 | 400 | 3:33.5 | 36 | 423 | 21 | 130 |
| 0:43.8 | 500 | 3:39.0 | 33 | 414 | 22 | 131 |
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Workout Graph
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