Flemming Bakkensen 5:00 row
670
Meters
5:00.0
Time
3:43.8
Pace
30
Calories
124
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 105 |
July 25, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 21 | 124 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 21 | 113 |
| 2:00.0 | 139 | 3:35.8 | 35 | 419 | 22 | 122 |
| 3:00.0 | 137 | 3:38.9 | 33 | 414 | 22 | 127 |
| 4:00.0 | 136 | 3:40.5 | 33 | 412 | 21 | 130 |
| 5:00.0 | 133 | 3:45.5 | 30 | 404 | 21 | 129 |
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Workout Graph
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